Hi there! Boy, is this week flying by! I am very busy at work and so it's slowing me down with blogging (Smiles)
I believe we all benefit from positive affirmations in all areas of our lives. After all, our body reacts to our thoughts, so if we can increase the positive input and decrease the negative we live a healthier life in all areas, not just in our body size or weight!
So I would like to share some positive weight affirmations with you today to benefit not only you, but me too!
Here is a great one...
Every cell in my body vibrates with energy and health!
I choose to make positive healthy choices for myself!
I treat my body with Love and Kindness.
Here is a video to start your weight loss day off better and mine too!
I wish you good health and sunny skies today!
UPDATE! I just got back from Weight Watchers and I lost 1.8 this week!
WOOT! WOOT! It's a good day!